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I was having some problems with repetitive strain in my wrist as in my new job was using a laptop touchpad. It was getting worse and worse to the point that I didn’t know what to do about it. Just from seeing how I was sat, Harriet suggested it may be coming from my neck and positioning of my shoulder so I went for a session with her.

Not only did she soothe the sore muscles of my upper back, but opened out the front of my shoulder where I’d been hunched over the laptop all day. I can’t believe one session has made such a difference as the pain has dramatically decreased.

Naomi

Operations Coordinator, Yoga Kula, Leeds

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