Sports & Remedial Massage is often referred to as Deep Tissue work as it assists in aligning soft tissue at both a deep and superficial level.
We treat both acute and chronic pain from injuries including:
Muscle strains & sprains
Sciatica (nerve entrapment)
DOMS (muscle soreness)
To be injured and in pain can have debilitating consequences, both on your physical and mental wellbeing. The physical and psychological rewards from Sports & Remedial Massage can make the difference between winning and losing.
With experience of working with high level athletes at Northern Ballet, Castleford Tigers, Leeds Carnegie and Leeds & Bradford Triathlon Club, we appreciate that working collaboratively is fundamental to making soft tissue work effective.
Pain perception is a very personal experience, so adapting the depth of pressure with specific techniques needed for each individual can achieve great rewards. If you’re looking for Sports & Remedial Massage to alleviate pain from training, to relieve the aches from Pregnancy or to gain skills in this area, you’re in the right hands.
Specialising in Sports & Remedial Massage for Movement | Yoga | Dance at Yoga Kula Leeds
Simply the best sports massage I have ever had, and i’ve had a few! Harriet has worked wonders, keeping me running by stopping injuries before they become serious and helping me improve running form and flexibility.Jason Potter
Harriet’s massage is the first massage that has actually made any difference to how I was feeling. I’ve had issues with my back and shoulder for about two years. Before Harriet’s massage, any other treatment I’d had just felt like a short-term, quick fix and I’d soon go back to being uncomfortable and in pain. Her treatment was really different to anything I’ve had in the past and I still feel amazing afterwards. I loved this massage, it’s helped me a lot and she gave me great advice that was actually relevant to me – highly recommended. Thanks Harriet!.Victoria McNeill