To be injured and in pain can have debilitating consequences, both on your physical and mental wellbeing. The physical and psychological rewards from Sports & Remedial Massage can make the difference between winning and losing. Pain perception is a very personal experience so working with someone is fundamental to making soft tissue work effective. Adapting the depth of pressure with specific techniques needed for each individual can achieve great rewards.
Morgan Sports Therapy provides treatment and training in Sports & Remedial Massage. Catering for everyone from injured professional athletes to office workers with postural problems:
“I initially went to Harriet at Morgan Sports as she came highly recommended to do pregnancy massage. My first session was a bit of a surprise as I had only ever had beauty massages before. Harriet not knot massaged my aches and pains but was able to find the root of the problem and focus on different pressure points…some painful! After having the baby I was impressed enough to continue seeing Harriet so that she could focus on a long term back pain (pre-pregnancy) that I had written off as an age thing and something that you just live with. How wrong! Harriet has managed to get rid of the back pain that I had for years. Now my husband and a friend visit Harriet on a regular basis to help them with sports related issues. Super impressed and did I mention what a sound person she is!”. Catharine Wright
For a non-invasive approach Reflexology is also used for ailments and conditions. Having found that nutrition goes hand in hand with sports performance, not just on a physical level but also a psychological one, advice for sport & exercise nutrition with a focus on weight management is provided when needed.
So if you’re looking for deep tissue Sports massage to alleviate pain or to gain skills in this area, you’re in the right hands!
Clinic treatments are from Park Practice, Horsforth Physiotherapy & Sports Injury Clinic, Leeds, LS18 4DJ.