To be injured and in pain can be debilitating with serious consequences both physically and mentally. With inactivity having a huge impact on mental wellbeing, it can be difficult to manage your weight due to eating poorly. The physical and psychological rewards from Sports & Remedial Massage, combined with the right nutrition for sport & exercise can be the difference between winning and losing!
Pain perception is a very personal experience so working within a pain threshold is fundamental to making a soft tissue massage effective. Adapting the depth of pressure with specific techniques needed for each individual can achieve great rewards. Having found that nutrition goes hand in hand with sports performance, not just on a physical level but also a psychological one, advice for sport & exercise nutrition with a focus on weight management is provided when needed.
Morgan Sports Therapy caters for everyone from injured professional athletes to office workers with postural problems. So if you are looking for deep tissue massage to alleviate your aches & pains, reflexology for a non invasive approach or nutritional advice to make more informed food choices, you’re in the right hands.
Clinic treatments from Park Practice Physiotherapy & Sports Injury clinic in Horsforth, Leeds or home appointments in Chapel Allerton, Leeds, LS7.
Rubbing you up the right way!
Please call Harriet on 07801 356 361 to arrange your appointment or email firstname.lastname@example.org for more information.