Yoga comes in so many forms and with so many options: of style, of teacher, of time, of place. Gone are the days when you picked a class because it was the only one you could get to. Picking a style you like is often dependent on your own energy levels, what you want...
Social distancing and lack of touch over the last few months has certainly been an odd concept for the more tactile amongst us, especially for those using the art of touch for a living. This lack of physical contact or ‘touch hunger’ has had a major impact...
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