


What we can learn from dogs…
I have often documented my dog’s rehab following knee surgery for a ruptured cruciate ligament (ACL). They also removed his meniscus which allows for the cushioning in the knee. When people speak to me about knees I often say the most experience I have is with...
Why am I sore when i’ve done nothing?
I’m aching all over today from Aqua yoga teacher training day yesterday. If you’ve ever been sore from using muscles you didn’t know you had you’re half way to appreciating how movement patterns work. Why do I get pain when? Gardening –...
Recent Comments