Injury and your identity

Injury Removes Proof ‘Injury isn’t only asking you to recover your body, its asking you to rethink what your body was proving to you. Your performance is not your whole story although it can feel it at the time. Recovery isn’t always finding your old self again,...

Cramp…the physiology

Stardust Sending Muscle Signals ‘At the ripe age of 55, I made it to the finals of my tennis club’s singles tournament, facing a spry opponent two-thirds my age. Absurdly, he was named Cort. I won the first set; the second went to a tiebreaker, and he...