Routine…comfort or discomfort?

Routine…comfort or discomfort?

Of course routine can be extremely comforting but getting stuck in one can bore me to tears. My bodywork doesn’t follow a routine so my work is never boring even when faced with six back massages.¬†Every body is different and so is everybody which keeps things...
Looking forward…

Looking forward…

“There’s no point looking back…look forward” is something I tell (or shout at) my dog on a frequent basis. ‘When an animal senses danger, its adrenal system instructs it either to run from the danger, stand and fight, go numb, or decide...