Are you often shaking your head no whilst confused at why you’re saying yes? ‘”Do you like salmon?” Steve texted. I froze, holding the phone in my hand, not sure how to answer. The simple answer was no, I don’t like salmon but I...
I have put my back out plenty of times since being a teenager. Usually from forward bending. Deadlifts, making beds, picking things up. It’s a position my body has never liked. It can feel like I’ve been wacked. I can go into doom mode, followed by negotiating if the...
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