Yoga comes in so many forms and with so many options: of style, of teacher, of time, of place. Gone are the days when you picked a class because it was the only one you could get to. Picking a style you like is often dependent on your own energy levels, what you want...
Social distancing and lack of touch over the last few months has certainly been an odd concept for the more tactile amongst us, especially for those using the art of touch for a living. This lack of physical contact or ‘touch hunger’ has had a major impact...
Yoga teacher training is something I’ve almost embarked on a number of times in the past but circumstances were never quite right. I wasn’t able to take weeks off work to travel and do an intensive in Bali – as nice as that may sound! It wasn’t...
My online course, Massage in Action has now received CPD recognition with The CPD Certification Service. As other health professionals, you can now benefit from being awarded 8 CPD points when completing my course online. Continuing professional development (CPD) is...
When people ask how long i’ve been doing yoga I can’t even recollect my first class. I remember working in London in the late 90s and would trek up to Kings Cross in the evenings to an amazing pilates class with an ex ballet mistress in the late 90s. I...
Recent Comments